You imagine pregnancy to be a wholesome experience that connects you with your baby, partner, and even yourself. Many of us prepare ourselves for this exciting new chapter, and are aware that it might not be perfect, but believe that it will all be worth it.

You believe the happiness your little one brings makes up for the long nights, and you can always count on the support of those around you when times get tough.

But when things don’t go according to plan unexpected feelings of anxiety, worry, and unhappiness can set in.

Its time we a have serious conversation about maternal mental health. Its time to #OpenUp.